Betterave râpées

Packaged product Autres aliments Vertu Food

Betterave râpées contains 47 kcal per 100 g. A serving, 30.0 g (30 g) provides about 14 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
1,5 gprotein
8,6 gcarbohydrates
0,18 gfat
14kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47,2 kcal
Total fat L 0,18 g 0,2 %
Saturated fat L 0,03 g 0,2 %
Sodium not reported
Total carbohydrates L 8,6 g 3 %
Dietary fiber not reported
Total sugars L 8 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %47kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of autres aliments (median 7 g)
  • Sugars8 gabove the median for autres aliments (median 3,4 g)
  • Fat0,18 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,03 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vertu Food
Barcode
2220898015810
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Betterave râpées?

100 g of Betterave râpées has 47 kcal. Serving, 30.0 g (30 g): about 14 kcal.

How much protein is in Betterave râpées?

Betterave râpées contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,46 g in serving, 30.0 g (30 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Betterave râpées?

Betterave râpées has 8,6 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Betterave râpées?

Betterave râpées contains 0,18 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2220898015810. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.