Besan
Packaged product Autres aliments Annam
Besan contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 0,16 mg | 0 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,8 g | |
| Protein L | 22,4 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 61 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,4 gin the top quarter of autres aliments (median 7 g)
- Sugars10,8 gabove the median for autres aliments (median 3,4 g)
- Fat6,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium0,16 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Annam
- Barcode
- 8904064616592
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bobovita BoboVita | 381 | 11 g | 80 g | 1,3 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1,8 g |
| Erdnuss &Schokolade Gelatelli | 381 | 5,8 g | 34 g | 24 g |
| Funny stick Hiper Dino | 381 | 1,5 g | 44 g | 25 g |
| Effectiv Whey - Advanced Protein Complex Efectiv Whey | 381 | 70 g | 13 g | 5,2 g |
| Torta Gorgo/mascarpone Carrefour | 381 | 13 g | 1,3 g | 36 g |
| Agnello Eurospin | 381 | 5,8 g | 57 g | 14 g |
| Choco Quick Krüger | 381 | 4,3 g | 81,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Besan?
100 g of Besan has 381 kcal. Serving, 100 g (100 g): about 381 kcal.
Is Besan high in protein?
Besan contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,4 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Besan?
Besan has 57,8 g of total carbohydrates per 100 g, including 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Besan?
Besan contains 6,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Besan?
100 g contains 0,16 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904064616592. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.