Berry Yogurt Flaxseed Shake
Packaged product Produits laitiers et oeufs Chefgood
Berry Yogurt Flaxseed Shake contains 206 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 731 kcal.
Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,3 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 40 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars20,3 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat9,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium125 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chefgood
- Barcode
- 9358097004182
- Label serving
- 1 portion (355 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini cheese Kransky | 206 | 16,9 g | 3 g | 14,1 g |
| Feta Cheese Taverna | 206 | 14 g | 1,4 g | 16 g |
| Love veggie fromages cranberries noix Daunat | 206 | 4,9 g | 20 g | 11 g |
| Gelato 170 creamy fudge brownie Haagen-Dazs | 206 | 5,8 g | 26,7 g | 7,3 g |
| Four Cheese macaroni Gastro Aldi | 206 | 9,1 g | 19,2 g | 9,8 g |
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| ChoriCheese Croquttes Catalina | 206 | 5,9 g | 25 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Yogurt Flaxseed Shake?
100 g of Berry Yogurt Flaxseed Shake has 206 kcal. Serving, 1 portion, 355 ml (355 g): about 731 kcal.
How much protein is in Berry Yogurt Flaxseed Shake?
Berry Yogurt Flaxseed Shake contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 33,7 g in serving, 1 portion, 355 ml (355 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Berry Yogurt Flaxseed Shake?
Berry Yogurt Flaxseed Shake has 20,9 g of total carbohydrates per 100 g, including 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Yogurt Flaxseed Shake?
Berry Yogurt Flaxseed Shake contains 9,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Berry Yogurt Flaxseed Shake?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097004182. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.