Bergkäse
Packaged product Produits laitiers et oeufs Bille
Bergkäse contains 439 kcal per 100 g. A serving, 100.0 g (100 g) provides about 439 kcal.
Roughly 60 % of its calories come from fat, with 24 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat35 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso gran reserva Roncero | 439 | 26 g | 1,5 g | 36,5 g |
| Reserva 12 Garcia Baquero | 439 | 26 g | 1,5 g | 36,5 g |
| Queso viejo 10 García Baquero | 439 | 26 g | 1,5 g | 36,5 g |
| Queso de oveja-vaca viejo Legio | 439 | 25 g | 1 g | 37 g |
| Queso mini viejo mezcla madurado graso elaborado Garcia Baquero | 439 | 26 g | 1,5 g | 36,5 g |
| Cinco Lanzas Garcia Baquero | 439 | 26 g | 1,5 g | 36,5 g |
| Queso semicurado vaca y oveja Navidul | 439 | 26 g | 0,5 g | 37 g |
| Iberico viejo Milbona | 439 | 26 g | 1,5 g | 36,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bergkäse?
100 g of Bergkäse has 439 kcal. Serving, 100.0 g (100 g): about 439 kcal.
Is Bergkäse high in protein?
Bergkäse contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Bergkäse?
Bergkäse has 22 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bergkäse?
Bergkäse contains 35 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437006767. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "BERGKÄSE". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.