Benessere mix
Packaged product Autres aliments Seda
Benessere mix contains 530 kcal per 100 g. A serving, 90.0 g (90 g) provides about 477 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 22 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of autres aliments (median 7 g)
- Fiber8,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars22 gin the top quarter of autres aliments (median 3,4 g)
- Fat36 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seda
- Barcode
- 3052737402593
- Label serving
- 90.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Corteza de trigo Auchan | 530 | 8,4 g | 58,3 g | 27 g |
| Stickado Aoste | 530 | 29 g | 4,1 g | 44 g |
| Praline Leonidas | 530 | 5,8 g | 51 g | 33 g |
| Protein Creme Foodspring | 530 | 21 g | 33 g | 39 g |
| Noix en chocolat Jours Heureux | 530 | 5,7 g | 56 g | 31 g |
| Smoky Buds Pirato | 530 | 6,4 g | 51 g | 33 g |
| Vaferito Nestlé | 530 | 3,5 g | 68,1 g | 27,1 g |
| Вафли Сливочные Коломенское | 530 | 5 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Benessere mix?
100 g of Benessere mix has 530 kcal. Serving, 90.0 g (90 g): about 477 kcal.
Is Benessere mix high in protein?
Benessere mix contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 14,4 g in serving, 90.0 g (90 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Benessere mix?
Benessere mix has 27 g of total carbohydrates per 100 g, including 8,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Benessere mix?
Benessere mix contains 36 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052737402593. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.