Belöning

Packaged product Autres aliments IKEA

Belöning contains 475 kcal per 100 g. A serving, 2 bar, 40 g (40 g) provides about 190 kcal.

Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
5 gprotein
62,5 gcarbohydrates
22,5 gfat
190kcal in serving, 2 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 22,5 g 29 %
Saturated fat L 12,5 g 63 %
Sodium L 350 mg 15 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber not reported
Total sugars L 42,5 g
Added sugars L 40 g 80 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 53 %Fat: 43 %475kcal / 100 g
  • Protein 4 %
  • Carbohydrates 53 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 6,9 g)
  • Sugars42,5 gin the top quarter of autres aliments (median 3,5 g)
  • Fat22,5 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat12,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium350 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315122035902
Label serving
2 bar (40 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Suflitos Tribu 475 7,5 g 56,3 g 25 g
Les carrés du Cantal Apiflor 475 6,4 g 74,8 g 17 g
Koffie wafels Albert Heijn 475 3,3 g 55 g 25 g
먹태깡 청양마요맛 농심 475 7,7 g 70 g 18,3 g
Cinnamon Pecan Taste Of Nature 475 15 g 37,5 g 32,5 g
Indomie Gamberetti İndo Mie 475 9 g 62 g 21 g
Bajri Khakkhara Deep 475 10 g 62,5 g 20 g
Dubai Done Better Pistachio Caramel Bar Clarks SF 475 5 g 52,5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belöning?

100 g of Belöning has 475 kcal. Serving, 2 bar, 40 g (40 g): about 190 kcal.

How much protein is in Belöning?

Belöning contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 2 bar, 40 g (40 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Belöning?

Belöning has 62,5 g of total carbohydrates per 100 g, including 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belöning?

Belöning contains 22,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Belöning?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315122035902. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.