Belöning
Packaged product Autres aliments IKEA
Belöning contains 497 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 224 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for autres aliments (median 6,9 g)
- Sugars46 gin the top quarter of autres aliments (median 3,5 g)
- Fat27,3 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium256 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315120018655
- Label serving
- 1 bar (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twisties Twisties | 497 | 7,1 g | 65,3 g | 22,7 g |
| Agemochi Biyori Shoyu Bites Befco | 497 | 0 g | 64 g | 25 g |
| Twisties Twisties | 497 | 7,1 g | 65,4 g | 22,7 g |
| Sour Patch Kids Oreo | 497 | 3,8 g | 71,4 g | 21,5 g |
| Easter Hunt Assortment Cadbury | 497 | 5,6 g | 61,6 g | 24,8 g |
| Bikano Moong Dal Masala 400Gm Bikano | 497 | 20 g | 53,3 g | 23,3 g |
| Caramel Krunchies The Brown Bean | 497 | 5,1 g | 51,4 g | 28,6 g |
| Coquitos artesanos santa gema | 497 | 6,2 g | 59,8 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belöning?
100 g of Belöning has 497 kcal. Serving, 1 bar, 45 g (45 g): about 224 kcal.
How much protein is in Belöning?
Belöning contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,7 g in serving, 1 bar, 45 g (45 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Belöning?
Belöning has 53,1 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belöning?
Belöning contains 27,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Belöning?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120018655. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.