Belgian waffle
Packaged product Pain et produits cuits au four Large
Belgian waffle contains 433 kcal per 100 g. A serving, 60.0 g (60 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fat20,8 gin the top quarter of pain et produits cuits au four (median 7 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Large
- Barcode
- 6287015360686
- Label serving
- 60.0 g
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bite Size Sharp Cheddar Cheesy Cracker Trader Joe's | 433 | 16,7 g | 30 g | 23,3 g |
| Prawn Crackers Spicy Flavor Oishi | 433 | 6,7 g | 80 g | 8,3 g |
| Brown Rice Crackers Craquelins au riz brun Great Value | 433 | 10 g | 76,7 g | 10 g |
| Rice crackers toasted sesame Crunchmaster | 433 | 6,7 g | 83,3 g | 6,7 g |
| Sesame rice crackers Lorna | 433 | 10 g | 80 g | 6,7 g |
| Original Double Baked Pita Crackers Farm Boy | 433 | 10 g | 66,7 g | 13,3 g |
| Gluten Free Jalapeño Crackers Milton’s | 433 | 6,7 g | 66,7 g | 13,3 g |
| Chia & Flax Flatbread Crackers Simple Truth | 433 | 16,7 g | 50 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian waffle?
100 g of Belgian waffle has 433 kcal. Serving, 60.0 g (60 g): about 260 kcal.
How much protein is in Belgian waffle?
Belgian waffle contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 60.0 g (60 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Belgian waffle?
Belgian waffle has 55,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian waffle?
Belgian waffle contains 20,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287015360686. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.