Belgian chocolate

Packaged product Sucres et desserts Lidl

Belgian chocolate contains 373 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 542 kcal per 100 g across 2 508 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian chocolate by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
4,9 gprotein
36 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 23 g 29 %
Saturated fat L 14 g 70 %
Sodium L 132 mg 6 %
Total carbohydrates L 36 g 13 %
Dietary fiber not reported
Total sugars L 28 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %373kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of sucres et desserts (median 6,5 g)
  • Sugars28 gin the lowest quarter of sucres et desserts (median 48,6 g)
  • Fat23 gin the lowest quarter of sucres et desserts (median 33 g)
  • Saturated fat14 gin the lowest quarter of sucres et desserts (median 19 g)
  • Sodium132 mgin the top quarter of sucres et desserts (median 72 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20959807
Quantity
2 x 90 g
Category
Chocolats
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian chocolate?

100 g of Belgian chocolate has 373 kcal.

How much protein is in Belgian chocolate?

Belgian chocolate contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).

How many carbs are in Belgian chocolate?

Belgian chocolate has 36 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian chocolate?

Belgian chocolate contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Belgian chocolate?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20959807. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.