Belgian Chocolate Gateau

Packaged product Boissons Coles

Belgian Chocolate Gateau contains 375 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 375 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
4,6 gprotein
41,4 gcarbohydrates
20,5 gfat
375kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 20,5 g 26 %
Saturated fat L 13 g 65 %
Sodium L 226 mg 10 %
Total carbohydrates L 41,4 g 15 %
Dietary fiber L 3,1 g 11 %
Total sugars L 25 g
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %375kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gabove the median for boissons (median 0,6 g)
  • Fiber3,1 gin the top quarter of boissons (median 0 g)
  • Sugars25 gin the top quarter of boissons (median 4,9 g)
  • Fat20,5 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat13 gin the top quarter of boissons (median 0,1 g)
  • Sodium226 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645099545
Label serving
1 serving (100 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Chocolate Gateau?

100 g of Belgian Chocolate Gateau has 375 kcal. Serving, 1 serving, 100 g (100 g): about 375 kcal.

How much protein is in Belgian Chocolate Gateau?

Belgian Chocolate Gateau contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Belgian Chocolate Gateau?

Belgian Chocolate Gateau has 41,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Chocolate Gateau?

Belgian Chocolate Gateau contains 20,5 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Belgian Chocolate Gateau?

100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645099545. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.