Belacan
Packaged product Autres aliments Mesti
Belacan contains 173 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 21 kcal.
Roughly 78 % of its calories come from protein, with 13 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 9 600 mg | 417 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33,8 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 9 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,8 gin the top quarter of autres aliments (median 7 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium9 600 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mesti
- Barcode
- 9555124000029
- Label serving
- 1 portion (12 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Pilaf Simply Nature | 173 | 4 g | 33,6 g | 2,7 g |
| Biryani Kit Khazana | 173 | 4 g | 28,3 g | 4,9 g |
| Cacio E Pepe Bowl Tattooed Chef | 173 | 7,8 g | 16,9 g | 7,8 g |
| Võileib tunnikalaga Delice | 173 | 8,3 g | 16,4 g | 7,6 g |
| Bouchées de poulet goût barbecue Marque Repère | 173 | 23,7 g | 3,9 g | 6,9 g |
| Galletas Chiky chiky | 173 | 1,5 g | 22,5 g | 8 g |
| Poulet curry rouge Frichti | 173 | 8 g | 15,5 g | 8,3 g |
| βιολογικό ημιάπαχο γάλα με κακάο ΒΙΟΤΟΠΟΣ | 173 | 9,3 g | 24,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belacan?
100 g of Belacan has 173 kcal. Serving, 1 portion, 12 g (12 g): about 21 kcal.
Is Belacan high in protein?
Belacan contains 33,8 g of protein per 100 g (68 % of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 12 g (12 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Belacan?
Belacan has 3,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belacan?
Belacan contains 2,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Belacan?
100 g contains 9 600 mg of sodium, 417 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555124000029. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.