Beetroot

Packaged product Autres aliments Florette

Beetroot contains 46 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 28 kcal.

Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
1,5 gprotein
8,6 gcarbohydrates
0,1 gfat
28kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 118 mg 5 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 8 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 83 %Fat: 2 %46kcal / 100 g
  • Protein 15 %
  • Carbohydrates 83 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of autres aliments (median 7,2 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,8 g)
  • Sugars8 gabove the median for autres aliments (median 3,6 g)
  • Fat0,1 gin the lowest quarter of autres aliments (median 6,1 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 2,1 g)
  • Sodium118 mgbelow the median for autres aliments (median 241 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Florette
Barcode
5060735733302
Label serving
1 portion (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beetroot?

100 g of Beetroot has 46 kcal. Serving, 1 portion, 60 g (60 g): about 28 kcal.

How much protein is in Beetroot?

Beetroot contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 60 g (60 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).

How many carbs are in Beetroot?

Beetroot has 8,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot?

Beetroot contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Beetroot?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060735733302. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.