Beer Nuts
Packaged product Boissons Bar nuts
Beer Nuts contains 500 kcal per 100 g. A serving, 28.0 g (28 g) provides about 140 kcal.
Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of boissons (median 0,6 g)
- Fiber3,6 gin the top quarter of boissons (median 0 g)
- Sugars3,6 gbelow the median for boissons (median 4,8 g)
- Fat28,6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,4 gin the top quarter of boissons (median 0,1 g)
- Sodium750 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bar nuts
- Barcode
- 0070842061620
- Quantity
- 12 oz
- Label serving
- 28.0 g
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Tea Ssanggye Tea | 500 | 0 g | 100 g | 0 g |
| FRENCH Vanilla COFFEE CREAMER Barissimo | 500 | 0 g | 75 g | 20,8 g |
| Coffee Creamer Nice | 500 | 0 g | 50 g | 25 g |
| L'or Essenso Colombian Mystique 2 in 1 Instant Coffee L'or Essenso | 500 | 6,9 g | 46,2 g | 27,5 g |
| Cocktail Pep Smoked Sausages Oberto | 500 | 21,4 g | 7,1 g | 46,4 g |
| Cold Brew Coffee Single-Serve Concentrate Starbucks | 500 | 33,3 g | 66,7 g | 0 g |
| Coffee Cold Brew Plant-Based Truffle Bars Lake Champlain Chocolates | 500 | 2,9 g | 52,9 g | 29,4 g |
| Organic beet juice powder Swanson | 500 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer Nuts?
100 g of Beer Nuts has 500 kcal. Serving, 28.0 g (28 g): about 140 kcal.
Is Beer Nuts high in protein?
Beer Nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 28.0 g (28 g). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beer Nuts?
Beer Nuts has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beer Nuts?
Beer Nuts contains 28,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Beer Nuts?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070842061620. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.