Beef Steak
Packaged product Boissons Jack Link’s
Beef Steak contains 250 kcal per 100 g. A serving, 1.0 portion, 56.0 g (56 g) provides about 140 kcal.
Roughly 43 % of its calories come from protein, with 40 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 1 710 mg | 74 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,2 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 26,8 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 40 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,8 gin the top quarter of boissons (median 0,6 g)
- Sugars23,2 gin the top quarter of boissons (median 4,8 g)
- Fat4,5 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium1 710 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link’s
- Barcode
- 0013084600837
- Label serving
- 1.0 portion (56.0 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rump Steaks Strathvale | 250 | 22,3 g | 2,5 g | 16,6 g |
| Steak Bites Carne Asada College Dawgs | 250 | 32,1 g | 17,9 g | 3,6 g |
| Peppered Beef Steak Strip McSweeney’s | 250 | 42,9 g | 7,1 g | 3,6 g |
| Italian Style Veal steaks Chiappetti | 250 | 14,3 g | 12,5 g | 16,1 g |
| Gâteau à la ciboulette Tant frère | 250 | 4 g | 60 g | 1,3 g |
| Clear Protein Whey Isolate Sour Candy Watermelon 1up Nutrition | 250 | 62,5 g | 0 g | 0 g |
| Water Enhancer Heartland Sweeteners Llc | 250 | 0 g | 50 g | 0 g |
| Ny Strip Steak Aldi | 250 | 18,8 g | 0 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Steak?
100 g of Beef Steak has 250 kcal. Serving, 1.0 portion, 56.0 g (56 g): about 140 kcal.
Is Beef Steak high in protein?
Beef Steak contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 1.0 portion, 56.0 g (56 g). About 43 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Steak?
Beef Steak has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Steak?
Beef Steak contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beef Steak?
100 g contains 1 710 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013084600837. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.