Beef Porterhouse Steak
Packaged product Boissons Jindurra Station
Beef Porterhouse Steak contains 212 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 424 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of boissons (median 0,6 g)
- Fat11 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jindurra Station
- Barcode
- 2107911023482
- Label serving
- 1 portion (200 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Chuck Steak Ingles | 212 | 17,6 g | 0 g | 15 g |
| Korean Style Bbq Beef Skirt Steak Bill Baileys | 212 | 14,2 g | 7,1 g | 15 g |
| Stir Fry Steak Cub Foods | 212 | 20,3 g | 0 g | 14,1 g |
| Sirloin Steak Strips Walmart | 212 | 19,4 g | 0 g | 14,1 g |
| Top Sirloin Steak Just Bare | 212 | 19,4 g | 0 g | 14,1 g |
| Sirloin tender steak Angus | 212 | 19,4 g | 0 g | 14,1 g |
| Schweine-Nackensteak „Kräuter“ Jeden Tag | 212 | 16 g | 10 g | 16 g |
| Steak And Cheese Market Basket Deli | 212 | 11,2 g | 15,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Porterhouse Steak?
100 g of Beef Porterhouse Steak has 212 kcal. Serving, 1 portion, 200 g (200 g): about 424 kcal.
Is Beef Porterhouse Steak high in protein?
Beef Porterhouse Steak contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 52 g in serving, 1 portion, 200 g (200 g). About 51 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Porterhouse Steak?
Beef Porterhouse Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Porterhouse Steak?
Beef Porterhouse Steak contains 11 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2107911023482. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.