Beef Chuck Shoulder Steak
Packaged product Boissons Kroger
Beef Chuck Shoulder Steak contains 180 kcal per 100 g. A serving, 1 steak, 113.398 g (113 g) provides about 204 kcal.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69,7 mg | 23 % |
| Sodium L | 69,7 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat9,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,5 gin the top quarter of boissons (median 0,1 g)
- Sodium69,7 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaks de soja à l'indienne Sojasun | 180 | 16,5 g | 5,5 g | 9 g |
| Bubble tea frozen dessert Bubble me | 180 | 2,3 g | 28 g | 6,5 g |
| Salted Caramel Coffee Syrup Bickford | 180 | 0 g | 42,5 g | 0 g |
| Steakhouse Salad Kit Taylor Farms | 180 | 3 g | 7 g | 16 g |
| Gateau patate Les Confiseries D’emilie | 180 | 1,8 g | 31,6 g | 5,1 g |
| Coconut Milk Drink Mango Flavour Gugën | 180 | 3 g | 30 g | 5 g |
| T-Bone Steak Tesco Finest | 180 | 20,2 g | 0 g | 11 g |
| Oakhurst Sirloin Steak Aldi | 180 | 26,1 g | 1,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Chuck Shoulder Steak?
100 g of Beef Chuck Shoulder Steak has 180 kcal. Serving, 1 steak, 113.398 g (113 g): about 204 kcal.
Is Beef Chuck Shoulder Steak high in protein?
Beef Chuck Shoulder Steak contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 steak, 113.398 g (113 g). About 49 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef Chuck Shoulder Steak?
Beef Chuck Shoulder Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Chuck Shoulder Steak?
Beef Chuck Shoulder Steak contains 9,7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Beef Chuck Shoulder Steak?
100 g contains 69,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241948011677. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.