Beef & Broccoli Stir-Fry
Packaged product Repas et plats FIT-eats
Beef & Broccoli Stir-Fry contains 162 kcal per 100 g. A serving, 278 g (278 g) provides about 451 kcal.
Roughly 40 % of its calories come from carbohydrates, with 30 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 40 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Fat5,4 gbelow the median for repas et plats (median 8,2 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FIT-eats
- Barcode
- 0111111132969
- Label serving
- 278 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean veggie burger Yumi's | 162 | 8,3 g | 19,7 g | 4,7 g |
| Vegan Kip Burger Jumbo | 162 | 10 g | 20,6 g | 5,7 g |
| Cordycrps Flower Mushroom And Chicken Dumpling 灣仔碼頭 | 162 | 7,5 g | 19 g | 6,2 g |
| Frozen cheeseburger mac & cheese Kidfresh | 162 | 7,3 g | 19 g | 6,2 g |
| White Cheddar Macaroni And Cheese Heb | 162 | 7,3 g | 16,2 g | 7,7 g |
| Klassik Mix Sushi Eat happy | 162 | 6,3 g | 26 g | 3,6 g |
| Sushi Lachs Schnittlauch Eat Happy | 162 | 5,6 g | 22 g | 5,4 g |
| pizza Mac and Cheese Bistro Classics | 162 | 7,6 g | 13,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Broccoli Stir-Fry?
100 g of Beef & Broccoli Stir-Fry has 162 kcal. Serving, 278 g (278 g): about 451 kcal.
Is Beef & Broccoli Stir-Fry high in protein?
Beef & Broccoli Stir-Fry contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 34 g in serving, 278 g (278 g). About 30 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Beef & Broccoli Stir-Fry?
Beef & Broccoli Stir-Fry has 16,2 g of total carbohydrates per 100 g, including 1,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & Broccoli Stir-Fry?
Beef & Broccoli Stir-Fry contains 5,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0111111132969. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.