Bebida Avena
Packaged product Boissons Eroski
Bebida Avena contains 52 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 130 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,6 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the top quarter of boissons (median 0,8 g)
- Fiber0 gin the lowest quarter of boissons (median 0,8 g)
- Sugars6,6 gin the top quarter of boissons (median 4,1 g)
- Fat0,8 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,2 g)
- Sodium4 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,3 g |
|---|---|
| Graisses polyinsaturées L | 0,3 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010204759
- Quantity
- 1 l
- Label serving
- 250 ml
- Category
- Boissons à base d'avoine
- Packaging
- en:multilayer-composite,Tetra Pak,Tetra Brik
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened oat milk Inside Out | 52 | 1,2 g | 4,5 g | 2,3 g |
| Oat Barista Asda | 52 | 0,6 g | 6,5 g | 2,4 g |
| Organic Oat Barista Blend Califia | 52 | 0,9 g | 5,9 g | 2,6 g |
| oat milk Kirkland Signature | 52 | 1,2 g | 6,8 g | 2 g |
| Bebida de avena Special Line | 52 | 0 g | 8,3 g | 1,4 g |
| Kaurajuoma Elovena | 52 | 0,9 g | 8,4 g | 1,5 g |
| Bebida de Avena Macchiato Lidl | 52 | 1,4 g | 9,6 g | 0,8 g |
| Hafer Barista Natumi | 52 | 1,5 g | 7,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bebida Avena?
100 ml of Bebida Avena has 52 kcal. Serving, 250 ml (250 ml): about 130 kcal.
How much protein is in Bebida Avena?
Bebida Avena contains 1,1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,8 g in serving, 250 ml (250 ml). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,8 g).
How many carbs are in Bebida Avena?
Bebida Avena has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bebida Avena?
Bebida Avena contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bebida Avena?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010204759. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.