Beau et bon
Packaged product Autres aliments Harrys
Beau et bon contains 293 kcal per 100 g. A serving, 75.0 g (75 g) provides about 220 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 6,3 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for autres aliments (median 7 g)
- Fiber3,9 gabove the median for autres aliments (median 1,9 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,53 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 05186143
- Label serving
- 75.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biltong Made for drink | 293 | 46,7 g | 4 g | 11 g |
| The Ribeye Blend Schwed & Sons | 293 | 16 g | 0 g | 25,3 g |
| Original Wraps Fair price | 293 | 8,4 g | 48,7 g | 6,7 g |
| Crusty Italian Panini Di Manno | 293 | 10,7 g | 58,7 g | 2 g |
| Saucisse déjeuner Lafleur | 293 | 10,7 g | 5,3 g | 26,7 g |
| Focaccia KETO beFIT | 293 | 16,9 g | 40,4 g | 13,8 g |
| Chilli Charger Mayo Hellmann's | 293 | 3,3 g | 10,7 g | 26,7 g |
| Jalapeño Cheddar Smokies Capital | 293 | 14,7 g | 2,7 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beau et bon?
100 g of Beau et bon has 293 kcal. Serving, 75.0 g (75 g): about 220 kcal.
How much protein is in Beau et bon?
Beau et bon contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,1 g in serving, 75.0 g (75 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Beau et bon?
Beau et bon has 49,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beau et bon?
Beau et bon contains 5,5 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05186143. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.