Be-kind Fruit & Nut Bar Fruit & Nut Delight
Packaged product Noix et graines Kind
Be-kind Fruit & Nut Bar Fruit & Nut Delight contains 495 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for noix et graines (median 10 g)
- Sugars22 gabove the median for noix et graines (median 7,1 g)
- Fat33 gabove the median for noix et graines (median 23,3 g)
- Saturated fat4 gbelow the median for noix et graines (median 5,3 g)
- Sodium12 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 0602652177606
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seed Cycling Plus Protein Phase 2 The Seed Cycle | 495 | 31,2 g | 18,8 g | 31,5 g |
| Rose Harissa Nut Mix Belazu | 495 | 14,6 g | 34,2 g | 34,3 g |
| Hazelnut Choc Mousse Food Envy | 495 | 4,1 g | 54,1 g | 29,1 g |
| Nut-Fruit Mix wellgood BY PENNY | 495 | 11 g | 40 g | 31 g |
| Twix Fingers Hazelnut Flavour Twix | 495 | 4,5 g | 65 g | 23,5 g |
| Daily Nuts & Fruits Heritage Farm | 495 | 21,5 g | 28,5 g | 33 g |
| Daily Nuts Kalbarri | 495 | 14,2 g | 39,3 g | 30,1 g |
| Nice & Natural Roasted Nut Bar Nice and Natural | 495 | 17,3 g | 31,9 g | 33,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Be-kind Fruit & Nut Bar Fruit & Nut Delight?
100 g of Be-kind Fruit & Nut Bar Fruit & Nut Delight has 495 kcal.
Is Be-kind Fruit & Nut Bar Fruit & Nut Delight high in protein?
Be-kind Fruit & Nut Bar Fruit & Nut Delight contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Be-kind Fruit & Nut Bar Fruit & Nut Delight?
Be-kind Fruit & Nut Bar Fruit & Nut Delight has 44 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Be-kind Fruit & Nut Bar Fruit & Nut Delight?
Be-kind Fruit & Nut Bar Fruit & Nut Delight contains 33 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Be-kind Fruit & Nut Bar Fruit & Nut Delight?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652177606. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.