BBQ Steam Bun

Packaged product Boissons Superstore

BBQ Steam Bun contains 251 kcal per 100 g. A serving, 179.0 g (179 g) provides about 450 kcal.

Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
8,9 gprotein
43 gcarbohydrates
4,5 gfat
450kcal in serving, 179.0 g (179 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 4,5 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 43 g 16 %
Dietary fiber L 2,2 g 8 %
Total sugars L 12,3 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 69 %Fat: 16 %251kcal / 100 g
  • Protein 14 %
  • Carbohydrates 69 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for boissons (median 0,6 g)
  • Fiber2,2 gin the top quarter of boissons (median 0 g)
  • Sugars12,3 gin the top quarter of boissons (median 4,9 g)
  • Fat4,5 gabove the median for boissons (median 0,1 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Superstore
Barcode
0670452104856
Label serving
179.0 g
Category
Boissons

Ingredients

Ingredients not reported.

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Steak Egg Cheese Croissant Rutter's 251 11,2 g 17,6 g 15,5 g
Steak Aurora 252 10,8 g 19,2 g 14,6 g
Steak Family Pie Tesco 252 9,7 g 22,5 g 13,2 g
Steakhouse Seasoned Beef Patties HEB Market 252 16,6 g 1,3 g 19,9 g
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Salt Dry Aged Ribeye Steak Tesco Finest 252 19,1 g 0 g 19,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BBQ Steam Bun?

100 g of BBQ Steam Bun has 251 kcal. Serving, 179.0 g (179 g): about 450 kcal.

How much protein is in BBQ Steam Bun?

BBQ Steam Bun contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 16 g in serving, 179.0 g (179 g). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in BBQ Steam Bun?

BBQ Steam Bun has 43 g of total carbohydrates per 100 g, including 2,2 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Steam Bun?

BBQ Steam Bun contains 4,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0670452104856. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.