BBQ rub chicken
Packaged product Volailles Coles
BBQ rub chicken contains 168 kcal per 100 g. A serving, 190.0 g (190 g) provides about 320 kcal.
Roughly 54 % of its calories come from fat, with 40 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 6 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for volailles (median 17,9 g)
- Fiber0,58 gabove the median for volailles (median 0,031 g)
- Fat10 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,8 gin the top quarter of volailles (median 1,2 g)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef salad kit with chicken & ham Kroger | 168 | 7,9 g | 4,7 g | 13,7 g |
| Chef Salad with Chicken & Ham Raley's | 168 | 7,9 g | 4,7 g | 13,7 g |
| Chicken Gyozas Lidl | 168 | 9,5 g | 19,5 g | 5,8 g |
| Chicken Pad Thai SUMMERHILL | 168 | 10,2 g | 20,7 g | 4,6 g |
| Chicken Patty Siniora | 168 | 15,8 g | 14,7 g | 5,3 g |
| Chicken Balls Nha Trang Deli Ltd | 168 | 12,6 g | 12,6 g | 7,4 g |
| Chicken Portions BBQ Coles | 168 | 16,7 g | 2,6 g | 10 g |
| Braised Chicken With Gnocchi Ideal nutrition | 168 | 11,4 g | 14,7 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ rub chicken?
100 g of BBQ rub chicken has 168 kcal. Serving, 190.0 g (190 g): about 320 kcal.
Is BBQ rub chicken high in protein?
BBQ rub chicken contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 31,7 g in serving, 190.0 g (190 g). About 40 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in BBQ rub chicken?
BBQ rub chicken has 2,6 g of total carbohydrates per 100 g, including 0,58 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ rub chicken?
BBQ rub chicken contains 10 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224648612085. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.