Battered Haddock Fillets
Packaged product Autres aliments Waitrose
Battered Haddock Fillets contains 183 kcal per 100 g.
Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,9 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 33 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for autres aliments (median 7,2 g)
- Fiber0,9 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,6 g)
- Fat7,5 gabove the median for autres aliments (median 6,1 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 2,1 g)
- Sodium228 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169659021
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Perna de frango Lusiaves | 183 | 18 g | 0,4 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Haddock Fillets?
100 g of Battered Haddock Fillets has 183 kcal.
Is Battered Haddock Fillets high in protein?
Battered Haddock Fillets contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Battered Haddock Fillets?
Battered Haddock Fillets has 14,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Haddock Fillets?
Battered Haddock Fillets contains 7,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Battered Haddock Fillets?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169659021. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.