Base. Balance muesli
Packaged product Petit déjeuner Céréales Rapunzel
Base. Balance muesli contains 394 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for petit déjeuner céréales (median 10,2 g)
- Fiber11 gin the top quarter of petit déjeuner céréales (median 8,2 g)
- Sugars5 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat11 gbelow the median for petit déjeuner céréales (median 13,7 g)
- Saturated fat1,5 gin the lowest quarter of petit déjeuner céréales (median 2,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola coconut-quinoa Smaakt | 394 | 10 g | 59 g | 13 g |
| Knusprige Haferfleks Schoko Kölln | 394 | 1 g | 73 g | 5,2 g |
| Muesli albicocca cocco Ambrosiae | 394 | 9,1 g | 61 g | 11 g |
| il tuo muesli mountain il tuo muesli | 394 | 12,6 g | 58,6 g | 9,9 g |
| Müesli croquant goût chocolat Gpros | 394 | 8,6 g | 73,5 g | 9,2 g |
| Luxury fruit & nut muesli Dunnes Stores | 394 | 7,6 g | 66 g | 9,2 g |
| Low fat granola cereal Harris Teeter | 393 | 8,2 g | 78,7 g | 4,9 g |
| Aussie Oat Clusters Berry Crunch Carman's | 395 | 8 g | 65,3 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Base. Balance muesli?
100 g of Base. Balance muesli has 394 kcal.
Is Base. Balance muesli high in protein?
Base. Balance muesli contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 10,2 g).
How many carbs are in Base. Balance muesli?
Base. Balance muesli has 59 g of total carbohydrates per 100 g, including 11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Base. Balance muesli?
Base. Balance muesli contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040415596. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.