Basa Fillets
Packaged product Autres aliments Fishmonger
Basa Fillets contains 61 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 61 kcal.
Roughly 87 % of its calories come from protein, with 12 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 1 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gabove the median for autres aliments (median 6,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,8 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium310 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fishmonger
- Barcode
- 4088700233122
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Arla | 61 | 10 g | 4 g | 0,2 g |
| Myrtilles framboises Grand Frais | 61 | 0,9 g | 11 g | 1 g |
| Compote de pomme allégee Dia | 61 | 0,3 g | 13,7 g | 0,1 g |
| Cooked And Peeled Prawns Waitrose Frozen | 61 | 13,3 g | 0,7 g | 0,5 g |
| Skyr Arla | 61 | 10 g | 4 g | 0,2 g |
| Myrtilles Framboises Grand Frais | 61 | 0,09 g | 11 g | 1 g |
| Sikyr à boire Danone | 61 | 6 g | 8,7 g | 0,2 g |
| Lübecker Edel Marzipan Monarc | 61 | 1,2 g | 5,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Fillets?
100 g of Basa Fillets has 61 kcal. Serving, 1 serving, 100 g (100 g): about 61 kcal.
Is Basa Fillets high in protein?
Basa Fillets contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,4 g in serving, 1 serving, 100 g (100 g). About 87 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Basa Fillets?
Basa Fillets has 0,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Fillets?
Basa Fillets contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Basa Fillets?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700233122. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.