Barretta proteica

Packaged product Autres aliments Lidl

Barretta proteica contains 166 kcal per 100 g. A serving, 45.0 g (45 g) provides about 75 kcal.

Roughly 50 % of its calories come from protein, with 26 % from carbohydrates and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
22,5 gprotein
11,7 gcarbohydrates
4,8 gfat
75kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,7 g 14 %
Sodium L 500 mg 22 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 22,5 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 26 %Fat: 24 %166kcal / 100 g
  • Protein 50 %
  • Carbohydrates 26 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,5 gin the top quarter of autres aliments (median 7 g)
  • Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat4,8 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium500 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
10567308
Label serving
45.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barretta proteica?

100 g of Barretta proteica has 166 kcal. Serving, 45.0 g (45 g): about 75 kcal.

Is Barretta proteica high in protein?

Barretta proteica contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 10,1 g in serving, 45.0 g (45 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Barretta proteica?

Barretta proteica has 11,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barretta proteica?

Barretta proteica contains 4,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Barretta proteica?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10567308. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.