Barra whey protein
Packaged product Autres aliments Nutrabem
Barra whey protein contains 381 kcal per 100 g. A serving, 45.0 g (45 g) provides about 171 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of autres aliments (median 7 g)
- Fiber7,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium165 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrabem
- Barcode
- 7893189014547
- Quantity
- 45g
- Label serving
- 45.0 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLEND PROTEICO (CONCENTRADO PROTEICO DE SORO DE LEITE PROTEINA VEGETAL DE ARROZ E PROTEINA VEGETAL DE ERVILHA) COBERTURA SABOR CHOCOLATE MEIO AMARGO, CASTANHA DE CAJU, FIBRA NATURAL POLIDEXTROSE, CACAU EM PO, OLEO DE SOJA, SAL, EDULCORANTE NATURAL SORBITOL E DE TAPIOCA AROMAS IDENTICOS AOS NATURAIS E CONSERVADOR SORBATO DE POTASSIO. ALÉRGICOS: CONTEM CASTANHA DE CAJU, DERIVADOS DE LEITE E DERIVADOS DE SOJA. PODE CONTER AMENDOAS AMENDOIM, AVEIA, AVELAS, CASTANHAS, CASTANHA DO BRASIL, MACADAMIA, NOZES, PECA, PISTACHES, OVOS E SOJA. CONTEM LACTOSE. NÃO CONTÉM GLÚTEN. ESTE NÃO E UM ALIMENTO BAIXO OU REDUZIDO EM VALOR ENERGÉTICO "CONTEM AÇÚCARES PROPRIOS DOS INGREDIENTES. CONSERVAÇÃO: APOS ABERTO, CONSUMIR TODO O PRODUTO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bobovita BoboVita | 381 | 11 g | 80 g | 1,3 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1,8 g |
| Erdnuss &Schokolade Gelatelli | 381 | 5,8 g | 34 g | 24 g |
| Funny stick Hiper Dino | 381 | 1,5 g | 44 g | 25 g |
| Effectiv Whey - Advanced Protein Complex Efectiv Whey | 381 | 70 g | 13 g | 5,2 g |
| Torta Gorgo/mascarpone Carrefour | 381 | 13 g | 1,3 g | 36 g |
| Agnello Eurospin | 381 | 5,8 g | 57 g | 14 g |
| Choco Quick Krüger | 381 | 4,3 g | 81,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra whey protein?
100 g of Barra whey protein has 381 kcal. Serving, 45.0 g (45 g): about 171 kcal.
Is Barra whey protein high in protein?
Barra whey protein contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 12,2 g in serving, 45.0 g (45 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Barra whey protein?
Barra whey protein has 39 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra whey protein?
Barra whey protein contains 13 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Barra whey protein?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7893189014547. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.