Barra proteica

Packaged product Autres aliments Bold

Barra proteica contains 335 kcal per 100 g. A serving, 60 g (60 g) provides about 201 kcal.

Roughly 36 % of its calories come from protein, with 32 % from carbohydrates and 32 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Barra proteica by Bold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
33,3 gprotein
30 gcarbohydrates
13,3 gfat
201kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 13,3 g 17 %
Saturated fat L 6,7 g 33 %
Sodium L 120 mg 5 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 8,3 g 30 %
Total sugars L 5 g
Protein L 33,3 g 67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 32 %Fat: 32 %335kcal / 100 g
  • Protein 36 %
  • Carbohydrates 32 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber8,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars5 gabove the median for autres aliments (median 3,4 g)
  • Fat13,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium120 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bold
Barcode
0618231302932
Label serving
60 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barra proteica?

100 g of Barra proteica has 335 kcal. Serving, 60 g (60 g): about 201 kcal.

Is Barra proteica high in protein?

Barra proteica contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Barra proteica?

Barra proteica has 30 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra proteica?

Barra proteica contains 13,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Barra proteica?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0618231302932. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.