Barra energética
Packaged product Autres aliments Emco
Barra energética contains 459 kcal per 100 g. A serving, 35.0 g (35 g) provides about 161 kcal.
Roughly 60 % of its calories come from fat, with 25 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 6,3 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 16 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber22 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,3 gabove the median for autres aliments (median 3,4 g)
- Fat27 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229919308
- Label serving
- 35.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jumpers con sabor a york queso jumpers | 459 | 5,4 g | 54 g | 24 g |
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| Rockin ranch Munchy crunchy protein | 459 | 43,2 g | 29,7 g | 18,9 g |
| Double Decker Cadbury | 459 | 3,7 g | 73 g | 16 g |
| Pbj Soft Croissant Unknown | 459 | 7,1 g | 49,4 g | 25,9 g |
| Taralli Pugliesi Coop | 459 | 9,4 g | 66 g | 17 g |
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| Cinnamon pecan Good to go | 459 | 13 g | 21 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra energética?
100 g of Barra energética has 459 kcal. Serving, 35.0 g (35 g): about 161 kcal.
Is Barra energética high in protein?
Barra energética contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8,8 g in serving, 35.0 g (35 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Barra energética?
Barra energética has 16 g of total carbohydrates per 100 g, including 22 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra energética?
Barra energética contains 27 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229919308. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.