Barra de proteína

Packaged product Autres aliments Bold

Barra de proteína contains 373 kcal per 100 g. A serving, 40.0 g (40 g) provides about 149 kcal.

Roughly 45 % of its calories come from fat, with 30 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
30 gprotein
25 gcarbohydrates
20 gfat
149kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 20 g 26 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 25 g 9 %
Dietary fiber L 5 g 18 %
Total sugars L 5 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 25 %Fat: 45 %373kcal / 100 g
  • Protein 30 %
  • Carbohydrates 25 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of autres aliments (median 7 g)
  • Fiber5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars5 gabove the median for autres aliments (median 3,4 g)
  • Fat20 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat5 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bold
Barcode
0609963966301
Label serving
40.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Nestlé Milo Nestlé 373 2 g 73 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barra de proteína?

100 g of Barra de proteína has 373 kcal. Serving, 40.0 g (40 g): about 149 kcal.

Is Barra de proteína high in protein?

Barra de proteína contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 12 g in serving, 40.0 g (40 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Barra de proteína?

Barra de proteína has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra de proteína?

Barra de proteína contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0609963966301. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.