Baps
Packaged product Autres aliments Woolworths
Baps contains 223 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 120 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,5 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 6,9 g)
- Fiber2,2 gabove the median for autres aliments (median 1,8 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,5 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,19 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium404 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0280059004598
- Label serving
- 1 portion (54 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baps 6pk Woolworths | 223 | 7,4 g | 43,3 g | 1,5 g |
| Low Carb Scramble FIT-FLAVORS | 223 | 28,5 g | 13,8 g | 6,2 g |
| All Day Breakfast Wrap Mr Popiah | 223 | 8,9 g | 35,3 g | 5,8 g |
| Pacific Coast Pistachio Gelato Talenti | 223 | 5 g | 25,6 g | 11,6 g |
| Tonik's liquide salé Nutrisens | 223 | 0,1 g | 55,6 g | 0 g |
| Crayon pâtissier La Pateliere | 223 | 0,5 g | 53,4 g | 0,8 g |
| Chunky monkey Ben & Jerry's | 223 | 4 g | 29 g | 18 g |
| Schinken spanischer am Stück Ptitjam | 223 | 31 g | 0,2 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baps?
100 g of Baps has 223 kcal. Serving, 1 portion, 54 g (54 g): about 120 kcal.
How much protein is in Baps?
Baps contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 54 g (54 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Baps?
Baps has 43,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baps?
Baps contains 1,5 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
How much sodium is in Baps?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280059004598. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.