Bao Buns
Packaged product Pain et produits cuits au four Mr Chen's
Bao Buns contains 306 kcal per 100 g. A serving, 1 bao bun, 40 g (40 g) provides about 122 kcal.
Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for pain et produits cuits au four (median 8 g)
- Sugars10 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat3,4 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,9 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium67 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Chen's
- Barcode
- 9349673004962
- Label serving
- 1 bao bun (40 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin and Pecan Crackers Simple Truth | 306 | 10 g | 40 g | 12 g |
| Garlic Roti Bread Sharmas | 306 | 10,6 g | 40 g | 11,2 g |
| Tortillas Old El Paso | 306 | 7,7 g | 53,6 g | 6 g |
| Extra large Flour tortillas Trader Joe's | 306 | 8,2 g | 49,4 g | 7,1 g |
| Sliced Everything Bagels Signature Select | 306 | 10,6 g | 54,1 g | 5,3 g |
| Sliced Everything Bagel Signature Select | 306 | 10,6 g | 54,1 g | 5,3 g |
| Bagels Everything Thomas' | 306 | 10,6 g | 57,6 g | 5,3 g |
| 10 Mini Duck Spring Rolls Aldi | 306 | 7,1 g | 31,2 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bao Buns?
100 g of Bao Buns has 306 kcal. Serving, 1 bao bun, 40 g (40 g): about 122 kcal.
How much protein is in Bao Buns?
Bao Buns contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 bao bun, 40 g (40 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Bao Buns?
Bao Buns has 61 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bao Buns?
Bao Buns contains 3,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Bao Buns?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349673004962. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.