Bao Buns

Packaged product Pain et produits cuits au four Beijing8

Bao Buns contains 247 kcal per 100 g. A serving, 47.0 g (47 g) provides about 116 kcal.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
6,8 gprotein
42 gcarbohydrates
4,8 gfat
116kcal in serving, 47.0 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 42 g 15 %
Dietary fiber L 3,3 g 12 %
Total sugars L 1,6 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 18 %247kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber3,3 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat4,8 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,4 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beijing8
Barcode
7350059440108
Label serving
47.0 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ciabatta Rolls Marketside 247 9,4 g 51,8 g 1,2 g
Flatbreads Dina 247 5,9 g 48 g 3,1 g
Tesco Small White Danish Bread 400G Tesco 247 10,5 g 44,9 g 2,4 g
Bread Knot Bushman’s Bakery 247 8,6 g 44,9 g 2,8 g
Wheat French Bread Walmart 247 12,3 g 44,1 g 3,5 g
Flyin waffle Prozis 247 7,8 g 22 g 14 g
Red Bean Bun Surasang 247 7,1 g 49,4 g 1,8 g
Patra Sliced Colocasia Rolls Garvi Gujarat 247 7,1 g 40 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bao Buns?

100 g of Bao Buns has 247 kcal. Serving, 47.0 g (47 g): about 116 kcal.

How much protein is in Bao Buns?

Bao Buns contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in serving, 47.0 g (47 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Bao Buns?

Bao Buns has 42 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bao Buns?

Bao Buns contains 4,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350059440108. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.