Bangers And Mash
Packaged product Autres aliments Community Co
Bangers And Mash contains 108 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 378 kcal.
Roughly 39 % of its calories come from carbohydrates, with 37 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,1 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 39 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium329 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Community Co
- Barcode
- 9310246066021
- Label serving
- 1 portion (350 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| かき揚げそば セブンイレブン | 108 | 4,8 g | 16 g | 3 g |
| Helado frutos rojos Silk | 108 | 0,5 g | 23,1 g | 1,5 g |
| Teriyaki chick’n bowl Gardein | 108 | 5,4 g | 19,5 g | 0,83 g |
| Plant-Based Teriyaki Chick'n Bowl (Canada) Gardein | 108 | 5,4 g | 19,5 g | 0,83 g |
| Minh Phung Inc Banh Bot Khaoi Mon (Taro Rice Cake) | 108 | 1,8 g | 24,2 g | 0,55 g |
| Big Eat Heinz Heinz | 108 | 5,6 g | 11,3 g | 3,7 g |
| Budino di soia al cioccolato Amo Essere Vegan | 108 | 3,2 g | 19 g | 2 g |
| Salsa chili harissa lucullus | 108 | 3,7 g | 21,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bangers And Mash?
100 g of Bangers And Mash has 108 kcal. Serving, 1 portion, 350 g (350 g): about 378 kcal.
How much protein is in Bangers And Mash?
Bangers And Mash contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 21,7 g in serving, 1 portion, 350 g (350 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Bangers And Mash?
Bangers And Mash has 10,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bangers And Mash?
Bangers And Mash contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Bangers And Mash?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310246066021. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.