Bamischijf
Packaged product Pain et produits cuits au four Albert Heijn
Bamischijf contains 273 kcal per 100 g. A serving, 1 bamischijf, 80 g (80 g) provides about 218 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber1,9 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat13 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat2,8 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium592 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907543972
- Quantity
- 320g
- Label serving
- 1 bamischijf (80 g)
- Category
- Breaded Bami patties
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, plantaardige olie (raap, palm), groente (ui, wortel, tuinbonen), suiker, zout, suikerstroop, gedroogde groente (prei, paprika), tomatenpuree, specerijen (o.a. mosterd, selderij), glucosestroop, gedroogde glucosestroop, invertsuikerstroop, dextrose, kruiden, gist, azijn, natuurlijk aroma, emulgator (cellulosegom [E466], mono - en diglyceriden van vetzuren [E471]), gehydrolyseerd plantaardig eiwit (maïs, soja), tarwe, sojaboon, gemodificeerd maïszetmeel, zuurteregelaar (citroenzuur [E330], natriumcarbonaten [E500]), citroensap, tarwegluten, conserveermiddel (natriumbenzoaat [E211]), voedingszuur (azijnzuur [E260]), stabilisator (difosfaten [E450]), kleurstof (annatto bixine [E160b(i)]). Waarvan toegevoegde suikers 4.0g per 100 gram en waarvan toegevoegd zout 1.40g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelTomatesSirop de glucoseLevureVinaigreHuile de colza (canola)Huile de palmeOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mora oven &. Airfryer bamischijven Mora | 240 | 4 g | 27 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamischijf?
100 g of Bamischijf has 273 kcal. Serving, 1 bamischijf, 80 g (80 g): about 218 kcal.
How much protein is in Bamischijf?
Bamischijf contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 bamischijf, 80 g (80 g). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Bamischijf?
Bamischijf has 33 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bamischijf?
Bamischijf contains 13 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Bamischijf?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907543972. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.