Ballaststoff Mix
Packaged product Autres aliments vit4ever
Ballaststoff Mix contains 205 kcal per 100 g. A serving, 19 g (19 g) provides about 39 kcal.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,68 g | 3 % |
| Sodium L | 0,053 mg | 0 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 35 g | 125 % |
| Total sugars L | 7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber35 gin the top quarter of autres aliments (median 1,9 g)
- Sugars7 gabove the median for autres aliments (median 3,4 g)
- Fat4,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,68 gbelow the median for autres aliments (median 1,9 g)
- Sodium0,053 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vit4ever
- Barcode
- 4260601191477
- Label serving
- 19 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ballaststoff Mix?
100 g of Ballaststoff Mix has 205 kcal. Serving, 19 g (19 g): about 39 kcal.
Is Ballaststoff Mix high in protein?
Ballaststoff Mix contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,5 g in serving, 19 g (19 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ballaststoff Mix?
Ballaststoff Mix has 37 g of total carbohydrates per 100 g, including 35 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ballaststoff Mix?
Ballaststoff Mix contains 4,9 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in Ballaststoff Mix?
100 g contains 0,053 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260601191477. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.