Balanced Break
Packaged product Autres aliments Emmi
Balanced Break contains 417 kcal per 100 g. A serving, 60.0 g (60 g) provides about 250 kcal.
Roughly 62 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 18 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 19 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars18 gin the top quarter of autres aliments (median 3,5 g)
- Fat28 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium208 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900256846
- Label serving
- 60.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Simple truth energy bar Simple truth | 417 | 5,6 g | 66,7 g | 13,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Break?
100 g of Balanced Break has 417 kcal. Serving, 60.0 g (60 g): about 250 kcal.
Is Balanced Break high in protein?
Balanced Break contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 11,4 g in serving, 60.0 g (60 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Balanced Break?
Balanced Break has 19 g of total carbohydrates per 100 g, including 5,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced Break?
Balanced Break contains 28 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Balanced Break?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900256846. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.