baklawa

Packaged product Autres aliments Cedar Baklava

Baklawa contains 463 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 463 kcal.

Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

baklawa by Cedar Baklava, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
5,2 gprotein
51 gcarbohydrates
29 gfat
463kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 29 g 37 %
Saturated fat L 13 g 65 %
Sodium L 338 mg 15 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 23 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 42 %Fat: 54 %463kcal / 100 g
  • Protein 4 %
  • Carbohydrates 42 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for autres aliments (median 7 g)
  • Sugars23 gin the top quarter of autres aliments (median 3,4 g)
  • Fat29 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat13 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium338 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar Baklava
Barcode
5060050109905
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Le petit creux france salaison 463 23,3 g 2,5 g 40,4 g
Chocomousse AVEVE 463 11 g 63,3 g 18,4 g
Chiasamem Kaufland 463 21 g 5,2 g 32 g
Caramel salé Mazet 463 7,9 g 69,7 g 17,5 g
White Cheddar Cheddies Cheddies 463 22 g 57,3 g 13,2 g
Feine Gebäckherzen Klassik Lidl 463 7,3 g 59,6 g 21,3 g
Crêpes chocolat Sondey 463 6,8 g 58,3 g 21 g
Preparato Caffè & Ginseng Todis 463 13 g 51 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baklawa?

100 g of baklawa has 463 kcal. Serving, 1 portion, 100 g (100 g): about 463 kcal.

How much protein is in baklawa?

Baklawa contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in baklawa?

Baklawa has 51 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in baklawa?

Baklawa contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in baklawa?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060050109905. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.