Bakewell Flapjack
Packaged product Autres aliments Jack's
Bakewell Flapjack contains 431 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 366 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 25,6 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars25,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat18,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5063249308677
- Label serving
- 1 portion (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Bokkenpootjes Gaulthier | 431 | 3,5 g | 84 g | 9 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Müsli Meray | 431 | 10,9 g | 56,7 g | 16 g |
| Queso curado Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Clusters Weetbix | 431 | 9,3 g | 66,9 g | 11,8 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1,8 g | 36 g |
| Moose Tracks Protein Brownie Core Nutritionals | 431 | 24,6 g | 35,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakewell Flapjack?
100 g of Bakewell Flapjack has 431 kcal. Serving, 1 portion, 85 g (85 g): about 366 kcal.
How much protein is in Bakewell Flapjack?
Bakewell Flapjack contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 85 g (85 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Bakewell Flapjack?
Bakewell Flapjack has 55,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakewell Flapjack?
Bakewell Flapjack contains 18,8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Bakewell Flapjack?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063249308677. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.