Bake-off Pretzel
Bake-off Pretzel contains 286 kcal per 100 g. A serving, 95 g (95 g) provides about 272 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,1 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for snacks (median 7,1 g)
- Fiber3,9 gbelow the median for snacks (median 3,9 g)
- Sugars3,1 gbelow the median for snacks (median 5 g)
- Fat4,4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium865 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky, Original Clover valley | 286 | 35,7 g | 25 g | 3,6 g |
| Italian Beef Flavor Grass Fed Beef Snack Sticks Chomps | 286 | 28,6 g | 0 g | 21,4 g |
| Original Snack Stick Fisher Meats | 286 | 14,3 g | 3,6 g | 25 g |
| Angelino Jumbo Plums Wegmans | 286 | 3,6 g | 64,3 g | 0 g |
| Party Snack Abbelen | 286 | 12 g | 0,8 g | 20 g |
| Uffda Chips Norsland Lefse | 286 | 3,6 g | 50 g | 8,9 g |
| Eli Cherry Cheddar Snack Stix Country Smoke House | 286 | 33,3 g | 14,3 g | 9,5 g |
| Triple Choc - Creatine Protein Bar Creatime | 286 | 29,7 g | 33,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bake-off Pretzel?
100 g of Bake-off Pretzel has 286 kcal. Serving, 95 g (95 g): about 272 kcal.
How much protein is in Bake-off Pretzel?
Bake-off Pretzel contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8,9 g in serving, 95 g (95 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bake-off Pretzel?
Bake-off Pretzel has 50,2 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bake-off Pretzel?
Bake-off Pretzel contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Bake-off Pretzel?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20494438. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.