Baguette complète
Packaged product Repas et plats U
Baguette complète contains 238 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 1,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 9,1 g)
- Fiber6,2 gbelow the median for repas et plats (median 7,3 g)
- Sugars1,4 gin the lowest quarter of repas et plats (median 2,5 g)
- Fat1,1 gin the lowest quarter of repas et plats (median 2,3 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 0,41 g)
- Sodium400 mgbelow the median for repas et plats (median 440 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 0210000007224
- Category
- Pains entiers
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain complet meunier Super U | 238 | 11 g | 43 g | 1,1 g |
| Pan 100% integral Carrefour BIO | 238 | 7,8 g | 37 g | 4,7 g |
| Pain complet U | 238 | 11 g | 43 g | 1,1 g |
| Pain complet protéines Bjorg | 238 | 20 g | 11 g | 9,8 g |
| Baguette Complète U | 238 | 11 g | 43 g | 1,1 g |
| Brown bread Sainsbury's | 238 | 12,1 g | 36,8 g | 3,2 g |
| slovakian bread olivia bakery | 238 | 7,6 g | 49,5 g | 1,1 g |
| Wholemeal With Rye Bread M&S Food | 238 | 7,8 g | 39 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette complète?
100 g of Baguette complète has 238 kcal.
Is Baguette complète high in protein?
Baguette complète contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,1 g).
How many carbs are in Baguette complète?
Baguette complète has 43 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette complète?
Baguette complète contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Baguette complète?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210000007224. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.