Bagnat thon

Packaged product Repas et plats Crous

Bagnat thon contains 213 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 247 kcal per 100 g across 72 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagnat thon by Crous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
8,6 gprotein
20,9 gcarbohydrates
10,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 10,2 g 13 %
Saturated fat L 1,1 g 6 %
Sodium L 440 mg 19 %
Total carbohydrates L 20,9 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,9 g
Added sugars L 0,01 g 0 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 44 %213kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gin the lowest quarter of repas et plats (median 10,1 g)
  • Fiber1,7 gbelow the median for repas et plats (median 1,8 g)
  • Sugars0,9 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat10,2 gbelow the median for repas et plats (median 11 g)
  • Saturated fat1,1 gbelow the median for repas et plats (median 1,3 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crous
Barcode
00012409
Quantity
296,5g
Label serving
296,5
Category
Sandwichs au thon
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PAIN BAGNAT 40,5% : Farine de BLE tendre et BLE dur, eau, huiles végétales [olive, colza], levure, sel, émulsifiants : E472e, agent de traitement de la farine E300, levure désactivée. Garniture 59,5% : THON au naturel 28,3% (THON, eau, sel), tomate 17%, salade batavia 17%, OEUF dur 15%, MAYONNAISE 14,2% (huile de colza 68,5%, eau, vinaigre, jaune d'OEUF frais 5%, MOUTARDE de Dijon [eau, graine de MOUTARDÉ, vinaigre sel antioxydant : DISULFITE de potassium, acidifiantacide citrique], sei/ sucre, amidon modifié, épaississant: gomme xanthane, acidifiant : E330, antioxydant : E385, colorants : lutéine et extrait de paprika, arômes), tapenade noire 8,5% (olives noires 80%, huile d'olive vierge extra 0%, câpres, pâte d'ANCHOIS [ANCHOIS, huile d'olive] ail, basile jus concentré de citron, herbes de Provence, poivre). (% exprimés sur le garniture)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevureSelTomatesOeufFarine de froment (blé)Huile d'oliveHuile de colza (canola)VinaigreSucre

Similar products

FoodCaloriesProteinCarbsFat
Ckub thon oeufs mimosa Dia 215 11,4 g 23,5 g 7,8 g
Sándwich atún con huevo y lechuga Bon appetit 215 12 g 17 g 10 g
Thunfisch Tomate Sandwich Edeka 216 11,1 g 19,4 g 10,1 g
Protein Sandwich with tuna and egg Balkan sandwiches 209 14,1 g 24,3 g 7,9 g
Sandwich complet thon Crous Resto' 208 1,3 g 21,4 g 9,2 g
Maxi Pain viennois Thon tomate oeuf Casino 220 11 g 25 g 8,4 g
tonijn salade sandwich Albert Heijn 206 8,8 g 22 g 8,3 g
Baguette thon Migros 221 8,7 g 30 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagnat thon?

100 g of Bagnat thon has 213 kcal.

How much protein is in Bagnat thon?

Bagnat thon contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,1 g).

How many carbs are in Bagnat thon?

Bagnat thon has 20,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagnat thon?

Bagnat thon contains 10,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Bagnat thon?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00012409. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.