Bagel Americano

Packaged product Repas et plats Crous resto'

Bagel Americano contains 234 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (239 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagel Americano by Crous resto', product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
10 gprotein
29 gcarbohydrates
8,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 8,5 g 11 %
Saturated fat L 0,9 g 5 %
Sodium L 480 mg 21 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 0,7 g 3 %
Total sugars L 3,1 g
Added sugars L 7,3 g 15 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 50 %Fat: 33 %234kcal / 100 g
  • Protein 17 %
  • Carbohydrates 50 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gbelow the median for repas et plats (median 10,6 g)
  • Fiber0,7 gin the lowest quarter of repas et plats (median 1,6 g)
  • Sugars3,1 gabove the median for repas et plats (median 2,4 g)
  • Fat8,5 gbelow the median for repas et plats (median 10,3 g)
  • Saturated fat0,9 gin the lowest quarter of repas et plats (median 2,8 g)
  • Sodium480 mgbelow the median for repas et plats (median 506 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crous resto'
Barcode
3760270250020
Category
Sandwichs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain spécial aux oignons et graines de pavot, décortiqué de graines de sésame (47%) (Farine de BLE, eau, huile végétale raffinée (colza), sucre, levure, morceaux d'oignons 2%, graines de SESAME 2%, poudre d'oignons 1,5%, graines de pavot 1,5%, gluten de BLE, farine de malt de BLE, sel, farine de SOJA, émulsifiants: E471, E322 (SOJA), agents de traitement de la farine: E300, E920), Produit à base de 97% de viande bovine, assaisonné, cuit (20%) (Viande de boeuf (97%), sel, arômes, dextrose, sirop de glucose,antioxydant : E316), tomate (12%), Sauce pour sandwich à base de légumes avec de la moutarde (12%) (Eau,légumes 28%(pois chiche,oignon),huile de colza,MOUTARDE 6,7%(eau,graines de MOUTARDE1,7%,vinaigre d'alcool,sel,arôme naturel),miel 6,2%,vinaigre de vin blanc (SULFITES),arômes naturels(dont MOUTARDE),graines de MOUTARDE,amidon modifié de maïs,vinaigre d'alcool,sel,épaississant(gomme xanthane),chlorure de potassium,épices), mayonnaise (Huile de colza (78,9 %), eau, jaunes d'OEUFS(6 %), vinaigre (SULFITES), moutarde (eau, graines de MOUTARDE, sel, vinaigre (SULFITES), curcuma), sel, dextrose, stabilisateur : gomme de cellulose, conservateur : sorbate de potassium, colorant : beta-carotène, arôme), mesclun de jeunes pousses (2%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile de colza (canola)OeufVinaigreSelFarine de froment (blé)SucreLevureOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel Americano?

100 g of Bagel Americano has 234 kcal.

Is Bagel Americano high in protein?

Bagel Americano contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10,6 g).

How many carbs are in Bagel Americano?

Bagel Americano has 29 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel Americano?

Bagel Americano contains 8,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Bagel Americano?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760270250020. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.