Bagas de Goji
Packaged product Boissons Continente
Bagas de Goji contains 292 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 343 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 45,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber16 gin the top quarter of boissons (median 10,7 g)
- Sugars45,8 gbelow the median for boissons (median 46,6 g)
- Fat3,3 gabove the median for boissons (median 2,8 g)
- Saturated fat0,6 gin the top quarter of boissons (median 0,4 g)
- Sodium520 mgin the top quarter of boissons (median 298 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312881445
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Goji séché
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bagas de goji e conservante (dióxido de enxofre (_sulfitos_)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baies de Goji Jean-Louis Bassinet | 294 | 13,9 g | 47,2 g | 1,5 g |
| Baies de Gogi Maître Prunille | 294 | 12,9 g | 65 g | 1,2 g |
| Goji Berries oh so natural wholefoods | 294 | 10,2 g | 57,2 g | 1,1 g |
| Baies de goji Asda | 295 | 10 g | 54 g | 2 g |
| Baies de goji Franprix | 289 | 12,2 g | 49,1 g | 2,2 g |
| Goji Berries Prozis | 296 | 2,7 g | 69,4 g | 0,4 g |
| Bagas de Goji Secos Da Aldeia | 298 | 2,7 g | 88,4 g | 0,4 g |
| Goji baies Delhaize | 301 | 11 g | 52 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagas de Goji?
100 g of Bagas de Goji has 292 kcal. Serving, 30 g (30 g): about 88 kcal.
Is Bagas de Goji high in protein?
Bagas de Goji contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 18 % of its calories come from protein.
How many carbs are in Bagas de Goji?
Bagas de Goji has 47 g of total carbohydrates per 100 g, including 16 g of fiber and 45,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagas de Goji?
Bagas de Goji contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bagas de Goji?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312881445. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.