Backfisch

Packaged product Autres aliments Heura

Backfisch contains 167 kcal per 100 g. A serving, 160 g (160 g) provides about 267 kcal.

Roughly 45 % of its calories come from fat, with 38 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Backfisch by Heura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
15 gprotein
7 gcarbohydrates
7,9 gfat
267kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,5 g 8 %
Sodium L 376 mg 16 %
Total carbohydrates L 7 g 3 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 18 %Fat: 45 %167kcal / 100 g
  • Protein 38 %
  • Carbohydrates 18 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat7,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium376 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heura
Barcode
8437017045403
Label serving
160 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backfisch?

100 g of Backfisch has 167 kcal. Serving, 160 g (160 g): about 267 kcal.

Is Backfisch high in protein?

Backfisch contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 24 g in serving, 160 g (160 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Backfisch?

Backfisch has 7 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backfisch?

Backfisch contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Backfisch?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437017045403. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.