Baby spinach
Packaged product Aliments pour bébés Waitrose
Baby spinach contains 29 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 29 kcal.
Roughly 45 % of its calories come from protein, with 29 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 71 kcal per 100 g across 4 033 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 26 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for aliments pour bébés (median 2 g)
- Fiber1 gin the lowest quarter of aliments pour bébés (median 1,8 g)
- Sugars1,5 gbelow the median for aliments pour bébés (median 4,4 g)
- Fat0,8 gabove the median for aliments pour bébés (median 0,5 g)
- Sodium12 mgbelow the median for aliments pour bébés (median 39 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169055564
- Label serving
- 1 serving (100 g)
- Category
- Aliments pour bébés
- Packaging
- en:ldpe-bag
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby spinach Tesco | 29 | 2,8 g | 1,6 g | 0,8 g |
| Aliments pour bébés, haricots verts, dices, tout-petit | 29 | 1,2 g | 5,7 g | 0,2 g |
| Aliments pour bébés, boisson, ALLEMAGNE, GRANDS, SPLASSEURS DE FRUITS | 29 | 0 g | 7,4 g | 0 g |
| Baby Leaf Salad Coop Irresistable | 29 | 2,4 g | 3,2 g | 0 g |
| Baby Vegetable Stir Fry Blue Dragon | 29 | 1,7 g | 3,6 g | 0,3 g |
| Vegebaby courgette Vegetalia | 29 | 2 g | 4,6 g | 0,5 g |
| Organic baby spinach Earthbound Farm | 29 | 2,4 g | 3,5 g | 0 g |
| Organic Baby Spinach & Baby Kale Fresh Thyme Farmers Market | 29 | 3,5 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby spinach?
100 g of Baby spinach has 29 kcal. Serving, 1 serving, 100 g (100 g): about 29 kcal.
How much protein is in Baby spinach?
Baby spinach contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).
How many carbs are in Baby spinach?
Baby spinach has 1,6 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby spinach?
Baby spinach contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Baby spinach?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169055564. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.