Baby Spinach

Packaged product Aliments pour bébés Coles

Baby Spinach contains 16 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 11 kcal.

Roughly 53 % of its calories come from protein, with 47 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 71 kcal per 100 g across 4 033 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Spinach by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
2,9 gprotein
2,6 gcarbohydrates
0 gfat
11kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15,7 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 90 mg 4 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 2,6 g 9 %
Total sugars not reported
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 47 %16kcal / 100 g
  • Protein 53 %
  • Carbohydrates 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gabove the median for aliments pour bébés (median 2 g)
  • Fiber2,6 gabove the median for aliments pour bébés (median 1,8 g)
  • Fat0 gin the lowest quarter of aliments pour bébés (median 0,5 g)
  • Sodium90 mgabove the median for aliments pour bébés (median 39 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601567218
Label serving
1 serving (70 g)
Category
Aliments pour bébés

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Baby Spinach Earthbound Farm 16 3 g 1 g 0 g
Lattughini fresh baby leaves Well done 16 1,4 g 1,4 g 0,4 g
Baby Spinach Macro Organic Baby Spinach 16 2,7 g 1,3 g 0 g
Butterhead Baby & Leaves Steve’s Leaves 16 1,5 g 1,9 g 0 g
Spicy Baby Leaves M&S food collection 16 1,7 g 1,6 g 0,1 g
Ensalada baby leaf superSol 16 1,4 g 0,5 g 0,8 g
Baby Greens Salad Live Well Eat Right 16 0 g 0 g 0 g
Baby Spinach Coles 16 2,8 g 2,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby Spinach?

100 g of Baby Spinach has 16 kcal. Serving, 1 serving, 70 g (70 g): about 11 kcal.

How much protein is in Baby Spinach?

Baby Spinach contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 70 g (70 g). About 53 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).

How many carbs are in Baby Spinach?

Baby Spinach has 2,6 g of total carbohydrates per 100 g, including 2,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Spinach?

Baby Spinach contains 0 g of fat per 100 g.

How much sodium is in Baby Spinach?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601567218. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.