Baba Ganoush
Packaged product Produits laitiers et oeufs Chef Select Lidl
Baba Ganoush contains 179 kcal per 100 g. A serving, 100 g (100 g) provides about 179 kcal.
Roughly 87 % of its calories come from fat, with 11 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (169 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 11 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
- Fiber5,5 gin the top quarter of produits laitiers et oeufs (median 2,6 g)
- Sugars3,1 gabove the median for produits laitiers et oeufs (median 3 g)
- Fat16,3 gabove the median for produits laitiers et oeufs (median 15 g)
- Saturated fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 1,9 g)
- Sodium440 mgbelow the median for produits laitiers et oeufs (median 442 mg)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select Lidl
- Barcode
- 4056489475651
- Quantity
- 175
- Label serving
- 100 g
- Category
- Eggplant caviar
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
eau, 34% aubergine grillée, huile de navette, vinaigre, sirop de glucose-fructose, sel, amidon modifié (maïs), épaississants: gomme xanthane, gomme guar; jaune d'oeuf, harissa (piment rouge, ail, coriandre, sel, carvi), acidifiant: acide citrique; poivre, ail, sucre, farine de moutarde, conservateur: sorbate de potassium; arôme naturel d'œuf, romarin, origan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 500G Caviar D'aubergine Puget Puget | 179 | 1 g | 4,3 g | 17,1 g |
| Caviar d'aubergines Kerets | 179 | 2,1 g | 5,2 g | 16 g |
| Caviar d’aubergines Ricky’s | 180 | 1 g | 6 g | 17 g |
| Caviar d’aubergine à la truffe noire Aix&terra | 178 | 1,4 g | 5,2 g | 17,6 g |
| Caviar d’aubergines à la truffe noire Aix&terra | 178 | 1,4 g | 5,2 g | 17,6 g |
| Caviar d’aubergines à la truffe noire Aix&terra | 178 | 1,4 g | 5,2 g | 17,6 g |
| Caviar d'aubergine à la provençale Leclerc | 182 | 1,4 g | 6,8 g | 15,8 g |
| Caviar d'Aubergine Charles Faraud | 183 | 1,3 g | 5,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba Ganoush?
100 g of Baba Ganoush has 179 kcal. Serving, 100 g (100 g): about 179 kcal.
How much protein is in Baba Ganoush?
Baba Ganoush contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 1 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 1,3 g).
How many carbs are in Baba Ganoush?
Baba Ganoush has 4,8 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba Ganoush?
Baba Ganoush contains 16,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Baba Ganoush?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489475651. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.