Ayran Yoghurt
Packaged product Produits laitiers et oeufs Chtaura
Ayran Yoghurt contains 37 kcal per 100 g. A serving, 1 bottle, 300 ml (300 g) provides about 112 kcal.
Roughly 52 % of its calories come from fat, with 27 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,4 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 27 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat2,2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium167 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chtaura
- Barcode
- 9320443000025
- Quantity
- 300 ml
- Label serving
- 1 bottle (300 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Cream Plain Yoghurt Woolworths | 37 | 0,27 g | 2,8 g | 5,9 g |
| Fat Free Milk GONNA MILK MILK | 37 | 3,7 g | 5 g | 0 g |
| Almond Milk Hazel | 37 | 1,1 g | 1,6 g | 2,9 g |
| Milk Kemps | 38 | 3,8 g | 5,4 g | 0 g |
| Milk Great Value | 38 | 3,3 g | 5,4 g | 0 g |
| Soy Milk Member’s Selection | 38 | 2,9 g | 3,3 g | 1,7 g |
| fat free MILK Galliker's | 38 | 3,8 g | 5,4 g | 0 g |
| Fortified Fat Free Milk McCaffrey’s | 38 | 3,8 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran Yoghurt?
100 g of Ayran Yoghurt has 37 kcal. Serving, 1 bottle, 300 ml (300 g): about 112 kcal.
How much protein is in Ayran Yoghurt?
Ayran Yoghurt contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 6 g in serving, 1 bottle, 300 ml (300 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Ayran Yoghurt?
Ayran Yoghurt has 2,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran Yoghurt?
Ayran Yoghurt contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Ayran Yoghurt?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 décembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9320443000025. License: ODbL 1.0 (Open Food Facts). Source record dated 25 décembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.