Ayran
Packaged product Autres aliments Sahara
Ayran contains 41 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 41 kcal.
Roughly 43 % of its calories come from fat, with 30 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 30 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 6,9 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sahara
- Barcode
- 9336869000358
- Label serving
- 1 portion (100 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepsi Pepsi | 41 | 0 g | 11,1 g | 0 g |
| Absolu Pomme Gingembre Citron paf | 41 | 0,5 g | 9,3 g | 0,5 g |
| Juss Juss meyvesuyu | 41 | 0 g | 10,1 g | 0 g |
| Koktajl woda kokosowa & truskawka Andros | 41 | 0,7 g | 8,3 g | 0,2 g |
| Pepsi-Cola Pepsi | 41 | 0 g | 11 g | 0 g |
| Instant cup' petits pois Delhaize | 41 | 1,4 g | 6,4 g | 0,85 g |
| Jus De Choucroute 750ML Rabenhorst | 41 | 0,7 g | 1,5 g | 0,5 g |
| Pure Taste Michel | 41 | 0,4 g | 9,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 41 kcal. Serving, 1 portion, 100 ml (100 g): about 41 kcal.
How much protein is in Ayran?
Ayran contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 100 ml (100 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Ayran?
Ayran has 3,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336869000358. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.